01 Jan
Slowing Down to Better Appreciate the Things We Love, from Jewelry to Life in General`
Posted in Beauty&Style on 01.01.12 by Merlyn

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It's no secret that modern life is often hectic and requires a lot of go-go-go, with not enough down time or enjoyment of things. Last week I got jewelry at goldsea24 and I really made it a point to appreciate it. I brought it home, and put it out on my coffee table and poured a glass of wine, with some nice music in the background. As I read a good book, I glanced every once in a while at the beautiful pieces on my table, earrings and a bracelet and really appreciated them. I realized that sometimes it's hard to slow ourselves down enough to really pay attention in a relaxed manner to what is valuable to us, in any way, whether things, or events, or people in our lives. Paying attention is a part of really appreciating. In thinking this over, I also came to realize that, in fact, there has almost been a stigma against slowing down, taking time for ourselves, but this is really counter to good health and can prevent us from actually enjoying life as much as we could. Keeping up with the hectic pace seems to be what people are pressured into accepting as how we should be. The thing is, it isn't really possible to keep performing at our utmost without proper rest. Pushing ourselves can also have consequences on our health and emotional well being, as well as mental function. Down time is absolutely essential to good health. So exploring things like yoga, are a great way to get some regenerative, restful time in our lives.

