Lifestyle Weblog

19 Jul

How To Relieve Work-Related Stress

Posted in Exercise, Wellness on 19.07.10 by Merlyn

stretching even at workIf you're feeling a bit stressed out at work, maybe you can try the following suggestions to make you feel better:

1. Finish the job you hate the most first. If there is …

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15 Jul

The Truth Behind Five Workout Myths

Posted in Exercise, Wellness on 15.07.10 by Merlyn

Not everything you hear about working out is true. New studies about keeping yourself healthier are coming out everyday. Some of these studies have evidence that put into huge doubts, if not completel…

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04 Jul

How To Give Yourself A Memory Boost

Posted in Wellness on 04.07.10 by Merlyn

If you can't recall where you put your eye glasses down or what else you are supposed to do today, maybe you can try some of the following tricks:

1. Give it a play-by-play. If you try to pay c…

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